Our Compassionate Guides
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SPECIALTIES:
Religious & Spiritual Trauma
Deconstruction
Church Hurt
OCD
Anxiety
Childhood Trauma
LGBTQ+
Purity Culture
Embodiment
Identity Work
MODALITIES:
Internal Family Systems
Somatic Experiencing
Person-Centered Therapy
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Church Hurt
Religious Trauma
Attachment/Relational Wounds
Anxiety & Depression
Life transitions
Faith Transitions
OCD
Perfectionism
Disordered Eating
MODALITIES:
Psychodynamic
Attachment-Based
Somatic
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SPECIALTIES:
Recovering A Creative Sense
Religious Trauma
Sexual Abuse
Childhood Trauma
Relational Trauma
Purity Culture Recovery
Life Transitions
Faith Transitions
Christian Faith Transitions
Highly Sensitive People
Anxiety & Depression
MODALITIES:
Internal Family Systems
Somatic Work
Brainspotting
Founder & Co-Owner
Casey Freeman, MS, LPC
I specialize in working with adults who have experienced hurt or trauma related to faith, spirituality, or religion in the context of their family or church. While I enjoy working with any clients who have a background in religion and have experienced deconstruction or religious trauma, some of the specialized areas I work with include the impacts of purity culture, navigating relationships, LGBTQ+ identity, religious-based OCD, chronic pain, childhood hurt or trauma, and helping clients connect to their true identity and values.
Hi! I’m Casey & I’m so glad you’re here.
Whatever brings you here, I want therapy to be a place where you can slow down and look beyond the surface of what you’re experiencing. My hope is to create a space where you feel safe enough to be honest, curious enough to explore what’s underneath, and supported as you find your own path forward.
When faith, church, or family have shaped the way you understand yourself and your experiences, that process can become especially complicated. You may be questioning things you once felt certain about, grieving relationships or parts of your identity, or trying to figure out what you actually believe and want now. We’ll go slowly and stay curious together, making room for the complexity rather than rushing toward a particular answer.
Our work may involve getting curious about the different parts of you that have developed in response to your experiences—including the younger parts of you that may still carry hurt, fear, or old beliefs. We may also use body-based approaches to help you notice what’s happening in your body, feel more grounded and connected to yourself, and work with stress that isn’t always easy to put into words. We’ll explore self-compassion, identity, and the beliefs you’ve developed about yourself and the world, while finding practical tools and resources that support you along the way.
Becoming a parent has also deepened my perspective on the ways we carry what we’ve been given and the ways we can choose what to carry forward. I believe we don’t have to perfectly resolve our past before we can build something different—and that healing can be part of creating a life that feels honest, connected, and genuinely yours.
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Growing up in Evangelical Christianity, I experienced comfort and connection through my faith, but also experienced the harm of things like purity culture and the extreme pressure to be a certain way. I began going through my own deconstruction process, shedding parts of religion I began realizing were harmful and even causing trauma in people's lives. Through that process I have began learning how to become more fully myself, and to trust my body and intuition. That also led me on a journey to learn how I could support others going through a similar process.
I started Unraveling Free in 2021, after months of dreaming about a practice that could be entirely focused on clients who had experienced the harmful impacts of evangelical and fundamentalist forms of Christianity. As it has grown, I have seen how powerful it can be for people to have a space where they are understood and seen, and able to move towards healing and freedom.
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Masters of Science in Clinical Mental Health Counseling, University of North Texas, 2018
Licensed Professional Counselor, Colorado
Internal Family Systems- Level I Training, 2023
Somatic Experiencing, Beg I, II, and III Training, 2022
Brainspotting, Level 1 Training, 2019
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Outside of the therapy room, I’m usually looking for ways to slow down and stay curious about life. I love coffee and good books, long walks through my neighborhood, making art, writing, exploring new places, and learning about spiritual practices and the many different ways people make meaning of their lives.
I’ve also had my own share of unexpected turns. I’ve been through divorce, experienced the particular kind of heartbreak that comes with losing a beloved pet, and spent plenty of time questioning what I was taught about how life was “supposed” to look. Those experiences have given me a deep appreciation for the process of figuring out who you are when you’re no longer living entirely from someone else’s expectations.
These days, I’m especially grateful for the ordinary things: coffee with nowhere to rush, time with my partner and son, discovering something new around the corner from home, and creating small rituals that help me feel connected to myself. I think there’s something powerful about building a life that feels honest—not necessarily perfect or predictable, but genuinely yours.
SPECIALTIES:
Religious & Spiritual Trauma
OCD
Anxiety
Childhood Trauma
Relationship Struggles
Divorce
Parenting
LGBTQ+
Purity Culture
Embodiment
Identity Work
MODALITIES:
Internal Family Systems
Somatic Experiencing
Brainspotting
Person-Centered Therapy
RATE:
$165/ Session
Sheridan Hall
I work with individuals navigating religious trauma, faith transitions, and the process of walking away from high-control or rigid belief systems. Many of the people I support are healing from attachment wounds, loss of belonging, and patterns of self-doubt shaped by environments where acceptance was tied to compliance. I also work with OCD, particularly when it becomes intertwined with morality and fear of getting it wrong or being bad. Together, we listen for the wisdom already within you. Rebuilding self-trust, reconnecting to the body’s intuition, and cultivating a deeper sense of self-compassion and embodiment to offer space for who you are and who you are becoming.
Hi, I’m Sheridan. I’m so glad you’re here, just as you are.
I see healing as a process of coming back to a compassionate relationship with yourself and remembering that your humanity was never the problem. So much of the pain we carry has roots in the same place- environments that asked people to shrink, conform, or earn their belonging. This creates a disconnection from our instincts, our bodies, and our inner knowing and leaves a sense that parts of us are too much, not enough, or somehow unworthy of being fully known. Finding healing from these wounds can come with the ache of losing your sense of self and people who once were home all at once.
My work integrates somatic and depth-oriented therapy- often bringing in inner-child work. Together, we learn to listen again to those parts that have been silenced. It is a joy and a privilege to witness people rediscover a way of being that gives permission for their beauty and their brilliance to come through.
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Master’s of Arts Clinical Mental Health Counseling, Denver Seminary, 2019
Licensed Professional Counselor, Colorado & Texas
EMDR Trained- Maiberger Institute, 2023
200-hr Yoga Teacher Training, 2026
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Some things that make me feel like me: a long walk, a patio conversation with people I love, wandering through new-to-me places, accidentally staying out too late and ending the night with karaoke. Lately, I have been finding ways to express creativity and practice bravery- whether through writing, painting, or jewelry making or learning something new- it’s been a way to stay curious and connected to who I am becoming.
SPECIALTIES:
Church Hurt
Religious Trauma
Attachment/Relational Wounds
Anxiety & Depression
Life transitions
Faith Transitions
OCD
Perfectionism
Disordered Eating
MODALITIES:
Psychodynamic
Attachment-Based
Somatic
RATE:
$165/ Session
Co-Owner
Kendra Hill, MA, LPC
I specialize in working with adults wanting to process various challenges related to adverse religious experiences, rigid belief systems, high control environments, and dysfunctional parent-child relationship patterns. I appreciate the range of experiences I get to hold space for every day, but some of my specific expertise centers around Christian church hurt and problems related to deconstruction, loss of relationships and community, identity discovery, sexism, and purity culture recovery.
Welcome, Fellow Wanderer.
I know the road away from harm and into freedom is not always an easy one to walk, and it can feel hopeless and lonely at times for many of us. You do not have to walk this road alone.
High control environments, church hurt, spiritual abuse, and religious trauma can often lead to experiences of feeling isolated, ashamed, afraid, and disconnected from yourself and others. Those of us who are wounded need safe, connecting spaces to get deeply curious, explore, and heal, without someone claiming to have all the answers.
We are people who navigate the world through our bodies, who hold memory in our cells, whose wounds go beyond our thoughts. Because of this I tend to focus on embodiment as a path to healing. Parts work, inner child healing, somatic approaches, creative expression, nervous system regulation and brainspotting are some of the specific paths we can take together to help you unravel from harmful beliefs and learn to reconnect to your most authentic self.
My interest in this work sprouted from the soil of my own wounds and it is one of my deepest joys in life to create spaces where healing can be found. I’d be honored to hold that kind of space for you.
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I know what it is like to come from a history of trauma to what feels like a safe container. I know what it is like to exist in faith containers that start to constrain and constrict rather than expand with us. I was deeply involved in a campus ministry throughout my time in college and worked in that same ministry for a year afterwards. Through this ministry I developed my spirituality and my belief in God, but I also learned how to partition off parts of myself that weren’t acceptable to the system I was in – specifically parts of me that were deeply wounded. After I left that ministry and moved to Denver, I became deeply involved in a local church here. At first it felt like a bigger container but when I started my graduate program in counseling and doing my own personal trauma work, I began to have words for the patterns of control, spiritual bypassing, victim blaming, and oppression I was seeing in Christian culture at large. All of these parts of my story were catalysts for my own deconstruction of who I thought God was and elements of evangelical Christian culture.
People like us often feel like there aren’t spaces to process- the spaces that once held us became unsafe or too small. Church hurt can lead to so many big questions that aren’t safe to ask friends who are still living in the context of the belief systems that caused harm. When we can experience connection with someone who wants to hear our story, who doesn’t judge us or spiritually bypass us, who empathizes with the harm we have been through, we can begin to move past the shame we took on and start to have the courage to untangle ourselves from previous ways of being.
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Master of Arts in Clinician Mental Health Counseling, Denver Seminary, 2019
Licensed Professional Counselor, Colorado
IFS Level 1 trained Clinician, IFS Online Circle
Brainspotting levels 1 & 2
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Wanna know something? I see my own therapist and have for years. I do my own work because I know that’s the only way I can show up for you well. When I sit with you, I will be in awe of and inspired by you. French fries, Taylor Swift’s music and a good matcha latte are my ultimate comfort tastes. I believe creativity is the best medicine and we all have it within us. To me, every act of connection and every session together is a creative collaboration and I will treat it that way. My favorite way to spend my free time is settling in a cozy coffee shop or outside in the sun to write, research my interests, or paint.
SPECIALTIES:
Recovering A Creative Sense
Religious Trauma
Sexual Abuse
Childhood Trauma
Relational Trauma
Purity Culture Recovery
Life Transitions
Faith Transitions
Christian Faith Transitions
Highly Sensitive People
Anxiety & Depression
MODALITIES:
Internal Family Systems
Somatic Work
Brainspotting
THERAPY & COACHING RATE:
$165 / Individual Session
INTERESTED IN WORKING WITH US?