Unravel your way to freedom

We know there is freedom and flourishing on the other side of your pain, and we will be with you all the way through.

You’re feeling stuck.

Life is complicated…especially when you’ve felt compelled to conform to certain expectations, or suffered harm justified by religion.

You might feel like you don’t know who you are anymore, leading you to struggles with:

Self-doubt and persistent feelings of worthlessness
Loss of faith
Spiritual Confusion or Crisis

Intrusive thoughts
Difficulty trusting others and yourself
Relationship strain

You don’t have to live this way.

You don't have to go through this process alone. When you can experience connection and a compassionate witness who doesn't judge you or have their own agenda for you, you can…

Understand yourself and your experience with more compassion and clarity
Embrace all the various parts of yourself
Leave shame and confusion behind
Discover a freer, more authentic way of being

`MEET THE THERAPISTS`

We’re here to help you move through the pain.
We created Unraveling Free after seeing a very real need from friends and clients for a place they could go to explore and make sense of their shifting faith. For those who have grown up in Evangelical or fundamentalist Christian traditions, there are so many nuances that can be hard for a therapist who hasn’t experienced them personally to understand. After years of working through doubt and deconstruction, we feel that we can help others do the same as they navigate their own beliefs and ways they may have been affected or hurt by the church.
We have extensive training and experience in working with complex, childhood, and religious trauma, along with anxiety, OCD, and more, which allows us to know how we can best help clients process their pain in a way that allows them to move towards true freedom in their lives.

ABOUT US ⟶

How We Can Help

There are many topics related to a loss or change in faith that could be addressed together. Some topics that may be prevalent include doubt & deconstruction, church hurt or abuse, religious trauma, issues related to sex and sexuality, shame, parenting, rebuilding after faith loss, and more. To read more about some of these topics, click the link below.

OUR SPECIALTIES ⟶

kind words about Casey & Kendra from others

“After a relationship that involved spiritual abuse, and eventually leaving Christianity, Casey was someone safe that I could always talk to. She was always kind and understanding, and it meant so much to have that, especially when a lot of the other people in my life didn’t understand.”

— J

“Kendra is empathetic, wise, and most importantly, safe. She is a truly genuine soul; a well trained and effective therapist, but always aware of the importance of authentic human connection in a session. I highly recommend her if you’re looking to process trauma— especially religious trauma and the ways your faith beliefs may transition as a result.”
— S

“Finding a counselor who is able to really speak into your own experience is not easy. Casey has so much empathy for others, and passion for her work. She has helpful tools and insights in what feels like a very important but overlooked area of religious trauma and healing.”

— M

The Process

1. Reach out.

Fill out the contact form to schedule a no-pressure discovery call. We’ll discuss your goals and answer any questions you have.
2. Start working together.

During our initial call, we’ll schedule our first session and send you the paperwork. When we meet, there is freedom to come as you are and take things at your own pace.
3. Experience healing.

As we meet regularly, our hope is that you experience more freedom and self-trust as you better understand yourself and your story.